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    Yes, We Have to Wait 2 Whole Weeks for the Paralympics to Start—Here’s Why

    I don’t know about you, but watching the 2024 Olympics closing ceremony felt like waking…
    Health

    A Quick ‘Fart Walk’ Might Be Just What You Need to End Your Day

    Now that it’s 2024, we’ve graduated from hot girl walks to a slightly different version:…
    Lifestyle

    Why Does Beta-Alanine Make You Itch? Can You Stop The Tingle?

    For its help improving exercise performance, delaying muscular fatigue, and elevating overall endurance, beta-alanine — a…

    Fitness

    Health

      Lifestyle

      6 Exercises for an Effective Leg Day Warm-Up

      If you’ve been skipping your leg day warm-up, it may feel like you’re saving time that you can spend on…
      Health

      Sha’Carri Richardson Will Finally Get Her Shot at Olympic Gold

      Three years after qualifying for her first Summer Games, Sha’Carri Richardson will finally have the chance to bring home Olympic…
      Health

      18 of the Best Lululemon Dupes on Amazon

      We love the fab design and feel of Lululemon’s sleek activewear—honestly, we could live in it. But a wardrobe full…
      Lifestyle

      5 Reasons Why Your Knees Pop, Plus Tips to Keep Them Healthy

      We associate cracking and snapping sounds with breaking, so it’s understandable that a noisy knee might give you pause or…

      Lifestyle

      Nutrition

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