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    Do Your Front Delts Need Extra Training? Here's What to Know

    Should I train front delts? is right up there with Do you even lift? as…
    Lifestyle

    Coming in Hot — Bike Burnathon on BODi

    Get ready for a scorcher with Bike Burnathon, a 15-ride gauntlet that will test your…
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    The Best Socks for Your Sweaty, Stinky Feet

    SELF’s former commerce writer, who is also a cycling instructor in New York City, previously…

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      The Biggest Exercise Mistake People Make in January

      I think that’s a huge reason new exercisers fall into the too much, too soon trap: They see highlight reels…
      Lifestyle

      Diamond Push-Ups: Instructions, Progressions, and Tips

      As bodyweight exercises go, it’s hard to find fault with the push-up. It’s convenient, challenging, functional, and it builds muscle without…
      Health

      The Best Shoes for Anyone Who Deals With Plantar Fasciitis

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      Fitness

      Assault Fitness AssaultBike Pro X Review (2024) | Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. The Assault Bike ProX is one of…

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